Have you had trouble feeling the depths of your heart? Is it tough for you to experience serenity? Is peace, happiness and clarity too good for you to experience in person!? If your answer is somewhat yes to any of these questions, think no more…and join us for this heartwarming meditation retreat at Itha108 in Ithaca, Greece. This tiny unspoiled island is the mythical hometown of Odysseus in Homer’s The Odyssey and serves as an ideal sanctuary for our journey to the heart.
Join Heather Prete, mindfulness meditation instructor, and Chandresh Bhardwaj, renowned spiritual advisor, for a heart-centered awakening experience. The retreat is mindfully designed to heal your heart and help you discover your innate purpose through powerful, yet gentle, meditations and talks.
Heather shares mindfulness meditations to open your heart, while Chandresh leads you into his guided mantra meditations to heal your heart. It’s the powerful, and much-loved, combo of mindfulness and Eastern traditional meditations offered respectively by Heather and Chandresh!
Along the way, immerse yourself in Greek culture through visits to important archaeological sites, meditative hikes, beach time, and sunset watching. Optional daily yoga is also available to awaken your body and open you up to heightened levels of awareness.
Let’s help you shift from head to heart! Join us!