Alta Retreats is excited to host another amazing Heal Yourself retreat with renowned meditation and yoga instructor Bee Bosnak. Join us in bohemian-chic Tulum for an immersive exploration of the Self and celebration of life. This retreat embraces all that is good: ‘La Buena Vida’—health, happiness, freedom, whatever sets your soul on fire!
Get ready to sweat, flow, breathe and let go of all that no longer serves you. Under Bee’s guidance, you’ll tune into your body’s innate wisdom and find the empowerment necessary to live life fully and gracefully on all levels. She’ll lead you through her Heal Yourself comprehensive yoga system, giving you the tools you need to truly heal from the inside out. Bee will hold twice-daily yoga sessions with meditation—an energizing morning flow and a gentle evening class.
The retreat also includes intention setting, sound healings, Mayan Temascal (sweat lodge) ceremonies, and visits with local energy healers. These powerful practices will complement your daily yoga and meditations, reinforcing the healing journey you are on.
Tulum is a yogi paradise: perfect beaches, a conscious crowd, vibrant local culture and amazing, healthy food. Experience the magic and mystique of the ‘city of the dawning sun’—revered by the Mayans for its spiritual potency… It is said that what you think about in Tulum will manifest in your life very quickly!
We are staying at Papaya Playa Project—a truly sustainable, beachfront hotel focussing on community and creativity—with play, dance and magic around every corner. Other sources of inspiration include visiting ancient Mayan ruins, swimming in secluded cenotes (natural sinkholes) and touring the Sian Ka’an natural biosphere reserve, a UNESCO World Heritage Site. You’ll also enjoy relaxing at the beach, snorkeling, boat tours, stand-up paddle boarding, and exploring the local culture.
Join our intimate group of yogis and travelers for an unforgettable week of yoga and meditation. You’ll leave feeling revived, blissed out and lit up from within!